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My philosophy is: Being fit is a lifestyle !!

This means: Living a healthy life with good and various nutrition, food supplements, body movement and rest.

I give Personal Training to motivated and goal-oriented people to achieve our set goals together.

The way I train my clients is that during my sessions no isolated muscles will be trained, but functional training by using more muscle groups.

My workouts are a combination of:

  • Gymnastics
  • Agility
  • Endurance
  • Flexibility
  • Balance
  • Speed
  • Power

Do you want mental- and physical improvement, then I’m your Personal Trainer !!